Jumpstart your Healthier New Year !!
Did you resolve to eat healthier this year?
What is your next step? How do you start?
If you would like a little *free* help getting started with your healthy resolutions, be sure to check out the classes at the Winthrop Town Centre Publix. Classes this month include Weight Loss, Juicing and Smoothies, Meals Made Easy for Diabetes, and Tasty Tailgating--just in time for your Super Bowl Party!!
Dietitian Jamie Stolarz, MS,RDN,LDN has a ton of information and is available for a variety of services including individual meal planning and more. I have visited Jamie and was impressed with the services the Publix Dietitians have to offer.
Check out the schedule of classes here .
For readers who don't live near the Brandon/Riverview area, look here to see if there is a Publix Dietitian near you.
Everyone should find the location nearest them with this valuable resource and stop in and say hello. Check out the services they offer and sign up for one or more of the free classes that are offered while you're there.
Have A Happy, Healthy New Year